Wednesday, May 16, 2012

Walk it!


Hesitant about getting back in shape? Start with small steps! LITERALLY! Walking at a moderate speed for 30 minutes burns an average of 100 calories!

Do it!




"I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." -Michael Jordan

Monday, May 14, 2012

About Fit By You Apparel




Having a fierce passion for health and fitness, Brian Ringpfiel and 
Shannon Williams collaborated in the spring of 2012 and decided 
to design custom t-shirts and fitness wear that motivate men, women, 
and children to exercise and live a healthier lifestyle. Their plan 
was to develop self-motivation fitness apparel that people could 
relate to and feel great about wearing and hence, Fit by You was 
established. Along with a motivational message, every shirt is 
designed with an additional hidden message that you may search 
for in a mirror as you are working out that will encourage and help 
you understand that "You can do it!" If you will just believe, you 
will achieve. Fit by You develops only top of the line and quality 
self-motivational apparel that will continue to guide you along your 
journey towards an amazing physique and a healthier lifestyle. 

Remember, "Live it, Love it, Do it."